LevelUp Ladies
Photo by Scotty Sherina day with the girls
Surround yourself with a community of passionate women who ride.
This is more than just mountain bike clinics. It’s a space built by women, for women; where dirt, grit, and good vibes come together in the best way possible.
Led by passionate and experienced female mountain bike instructors, LevelUp Ladies is designed to help you grow your skills, build confidence on the trail, and connect with an amazing community of women who love to ride as much as you do. Whether you're taking your First Lap, finding your First Flow, or tackling your First Tech, you'll leave with new skills, new confidence, and new riding friends.
So go ahead, embrace the adventure, and let your passion for biking soar with us.
Details
LevelUp Ladies Clinic: $85.00+HST
Participant’s must pre-register online no later than 24 hours in advance
Clinic Dates:
First Lap
June 27th, 2026 (12:30PM)
September 12th, 2026 (10:00AM)
First Flow
July 12th, 2026 (12:30PM)
August 16th, 2026 (10:00AM)
Flow Progression
August 16th, 2026 (10:00AM)
First Tech
July 26th, 2026 (12:30PM)
August 23rd, 2026 (10:00AM)
Tech Progression
August 23rd, 2026 (10:00AM)
Where to meet:
Bike Wentworth Rental Shop
Ride together
Cheer louder
Smile bigger
Lift Ticket not included
Bike rentals available
First Lap
For riders new to mountain biking
Whether it's your first time on a mountain bike or your first experience in a lift-access bike park, First Lap is designed to build confidence from the ground up.
Learn the fundamentals of bike handling, body position, braking, cornering, and trail awareness in a supportive and encouraging environment.
Best for:
New mountain bikers
Riders with little to no trail experience
Anyone looking to build confidence and master the fundamentals
MINIMUM ABILITY LEVEL
No mountain bike experience required. Riders should be comfortable and confident riding a bicycle independently. No trail riding or bike park experience is necessary.
MINIMUM BIKE REQUIREMENTS
Mountain bike with disc brakes and front suspension.
Full Suspension Mountain bike recommended.
SAFETY EQUIPMENT
Required: Helmet
Recommended: Knee Pads, Elbow Pads, Gloves
First Flow
For riders ready to build confidence and momentum
You've got the basics down and you're comfortable riding beginner terrain. Now it's time to unlock the flow.
First Flow focuses on carrying speed, improving cornering, reading terrain, and riding with greater confidence on green trails. Riders will learn how to use trail features, maintain momentum, and ride smoother, faster, and more efficiently.
This group is ideal for riders looking to progress beyond simply getting down the trail and start feeling comfortable and confident while doing it.
Best for:
Riders comfortable on beginner trails
Riders looking to improve confidence and consistency
Riders wanting to ride faster and more fluidly on green flow trails
MINIMUM ABILITY LEVEL
Participants should be comfortable riding beginner (green) mountain bike trails and have a basic understanding of mountain bike fundamentals, including braking, body position, and cornering. Bike park experience is helpful but not required.
MINIMUM BIKE REQUIREMENTS
Mountain bike with disc brakes and front suspension.
Full Suspension Mountain bike recommended.
SAFETY EQUIPMENT
Required: Helmet
Recommended: Knee Pads, Elbow Pads, Chest Protection, Gloves
First Tech
For riders ready to tackle their next challenge
Ready to leave the flow trail and explore singletrack?
First Tech introduces riders to technical trail features commonly found on green technical trails. Learn line choice, obstacle management, cornering on natural surfaces, and techniques for navigating roots, rocks, uneven terrain, and tighter trails.
This group is designed to bridge the gap between beginner terrain and more advanced riding, giving participants the skills and confidence needed to expand their trail options.
Best for:
Confident green trail riders
Riders interested in technical singletrack
Riders looking to progress toward blue terrain
MINIMUM ABILITY LEVEL
Participants should be confident riding green mountain bike trails at a comfortable pace and be ready to progress onto green technical singletrack. Riders should be comfortable standing on the pedals, maintaining control over varied terrain, and eager to develop their technical riding skills.
MINIMUM BIKE REQUIREMENTS
Mountain bike with disc brakes and front suspension.
A full-suspension mountain bike is strongly recommended for this program.
SAFETY EQUIPMENT
Required: Helmet
Recommended: Knee Pads, Elbow Pads, Chest Protection, Gloves
Flow Progression
You've mastered the basics. It's time to put it all together.
Flow Progression is designed for riders who are already comfortable on green trails and want to ride with more confidence, efficiency, and speed. Through focused coaching, you'll learn how to generate momentum, carry speed through corners, pump terrain, choose better lines, and ride with greater control on flowing trails.
This clinic is all about transforming your riding from simply making it down the trail to riding with confidence, flow, and intention.
Best for:
Confident green flow trail riders
Riders looking to improve cornering and maintaining momentum
Riders wanting to ride faster and in control on blue flow trails
MINIMUM ABILITY LEVEL
Participants should be confidently riding (green) mountain bike trails and have a basic understanding of mountain bike fundamentals, including braking, body position, and cornering. Bike park experience is helpful but not required.
MINIMUM BIKE REQUIREMENTS
Mountain bike with disc brakes and front suspension.
Full Suspension Mountain bike recommended.
SAFETY EQUIPMENT
Required: Helmet
Recommended: Knee Pads, Elbow Pads, Chest Protection, Gloves
Tech Progression
Take Your Technical Riding to the Next Level.
Ready to tackle more challenging terrain?
Tech Progression is designed for riders who are already comfortable on green technical trails and are ready to build confidence on easier blue technical terrain. Working with experienced female coaches, you'll refine the techniques needed to navigate roots, rocks, tighter corners, steeper sections, and more complex trail features with confidence and control.
The focus is on developing smart line choice, efficient body positioning, and smooth bike handling. Helping you ride technical terrain with greater confidence instead of simply surviving it.
Best for:
Confident green technical trail riders
Have ridden or beginning to explore blue trails
Looking to improve line choice and technical bike handling
MINIMUM ABILITY LEVEL
Participants should be confidently riding green tech mountain bike trails at a comfortable pace and be ready to progress onto blue technical singletrack. Riders should be comfortable standing on the pedals, maintaining control over varied terrain, and eager to develop their technical riding skills.
MINIMUM BIKE REQUIREMENTS
Mountain bike with disc brakes and front suspension.
A full-suspension mountain bike is strongly recommended for this program.
SAFETY EQUIPMENT
Required: Helmet
Recommended: Knee Pads, Elbow Pads, Chest Protection, Gloves
Finish off your day with après drinks at the barn with the crew!
Limited number of spaces available. Sign up now!
Meet the Instructors
Guided by expert instructors Magalie Sephton, Erin Touchie, and Meghan Todd; you’ll grow your skills alongside other passionate riders in a space designed for encouragement, connection, and empowerment.
Wentworth Mountain Bike Park
Your legal responsibility as a Mountain Bike Park participant is explained in the following notice, which you'll see posted around the park. It is necessary to read and fully understand the Exclusion of Liability.
Signage
Trail safety is everybody’s responsibility. Read the site signage carefully. All routes are designated by colour-coded trail markers at the start of each descent. You must read and understand the Understanding Bike Park Signage.
Etiquette
Trail etiquette keeps the bike park safer and more fun for everyone. You will likely encounter riders of varying abilities. Be sure to follow the Mountain Bike Responsibility Code carefully.
Equipment
Before riding, always inspect your equipment or have it checked by a qualified bike mechanic. For more information, review the Mountain Bike Checklist.